I started meditating and reflecting because of one traumatizing experience and I found that I really enjoyed it. Don't know whether correct anot la but it makes me feel better so means got use right? HAHA. And I'm too tensed up and agitated nowadays and meditation is supposed to calm me and all that good stuff. Plus I hope it will chase away bad karma as it seems to be haunting me ever since one year ago D: So I will religiously meditate everyday for a month and see what are the results like. Hopefully I have the perseverance HAHA.
And hor, I'm not sure if I'm supposed to feel high after meditating, but I really do sia. It may be my new addiction HAHA. Maybe even replace cigarettes HAHAHA! Probably not. But still pretty awesome heh.
So currently, I'm very into this whole zen mode thing. I think it makes me happy. Hopefully one day I can balance a feather on my head without it floating away. Like the inner energy outer calm thing. #sohipster hahahaha
Oh and I'm trying to do more stretching too. Cause after my back operation right, my doctor made me believed that I can never be flexible or stretch much but then I went to try right, after like 10mins? I could stretch way more then he say lor so I deduce that he lied to me. Pfft. So I'm going to keep stretching everyday and hopefully in the future I can go back to my old sleeping position. Which is like you put your feet together in a stretching position then lie totally flat forwards with your head resting on your feet. Of course with a pillow inbetween my feet and face la but not that my feet are dirty. HAHA I wash it everyday one okay!
And also right, my theory is that when you add meditation and stretching together, you get this whole know your mind & body, love yourself more shit. So it's all good! On the way to more self love hehe ❤.
